Holistic Trauma Healing &
Subconscious Success Coaching
I help overwhelmed individuals break free from burnout and feel emotionally alive again, gently, safely, and from the inside out.
So you can breathe again, feel again, and rise into a life that finally feels like yours.
Through a blend of trauma-informed frameworks and integrative modalities -including Hypnosis, Somatic Experiencing (SE), Neuro-Linguistic Programming (NLP), Havening, and Root-Cause Therapy, I guide deep subconscious rewiring for trauma resolution, emotional regulation, and lasting inner freedom and fulfilment!
"The most profound healing can occur when we embrace our inner power and embark on a journey of self-discovery and love."
- Dr. Mona Ali
Meet Dr. Mona Ali
Welcome! I’m Dr. Mona Ali.
I’m that mix of visionary thought leader, trauma therapist, and spiritual scientist bridging neuroscience, modern psychotherapy, hypnotherapy, subconscious healing, and soulful empowerment between client sessions, coaching and training coaches, community memberships, teaching and academic leadership, research deadlines, and motherhood moments.
After years in academia, corporate leadership, and battling chronic illnesses like cancer, lupus and fibromyalgia, I realized that no title, achievement, or paycheck could fill the emptiness that comes from being disconnected from your truth or love who you really are to feel whole!
So I burned the old blueprint, and built a new one
One that merges science and soul
Logic and intuition
Healing and high performance
Now, through The Inner Shift Protocol®, I help high-achieving individuals whose personal lives feel messy, exhausting and disconnected release the subconscious patterns that keep them stuck, and repair their nervous system so their psychical and emotional body can fully heal illness, finally feel safe, free, and in love with who they are
I’m obsessed with helping individuals rise beyond survival into authentic, embodied freedom
I’m very compassionate about helping individuals heal from the deep-rooted trauma that keep them stuck in survival mode and low confidence, effectively raise their awareness and reconnect them with their innate strengths, so that they can can feel deeply worthy and safe to move forward with purpose, agency, and emotional FREEDOM
I seemingly blend Neuro Linguistic Programming, Hypnotherapy, Neuroscience, somatic therapy, and modern psychotherapy to rewire the subconscious and heal the nervous system
My journey as therapist and coach comes not only from my own personal transformation and healing journey, but also from years of study, practice, and most importantly, a deep passion for empowering people to reclaim their lives. My extensive expertise allows me to blend wide range of modern psychotherapy modalities into a seamless experience that offers true, deep lasting healing and positive transformation.
My practice is not just about healing, it is a holistic, results-oriented approach that leads to deep, long-term healing, NOT just surface-level relief, empowering you to be resourceful, helping you reclaim the parts of you lost to trauma, pain, and uncertainty so that a profound and lasting change takes place for you to unlock your full potential, truly live in alignment with who you really are and born to be!
I specialize in helping exhausted, overwhelmed high achievers, those who look successful on the outside but feel messy and unfulfilled inside, finally feel safe, free, and in love with who they are, so life truly feels like theirs to enjoy.
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If you’re navigating the pain of childhood trauma, divorce, discrimination, the death of a loved one, toxic workplaces, career transitions, relocation challenges, toxic relationship(s), burnout, imposter syndrome, wrongful dismissal,
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If you feel a struggle with repeated unhealthy life patterns, or you keep attracting similar unhealthy relationships to your life, or you feel stuck with the repeated question "why is this happening with me?"
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If despite your impressive achievements, you feel trapped in cycles of unfulfilment, toxic relationships, and self-doubt with a nagging feeling of “I’m not good enough” lingers, and imposter syndrome becomes a silent companion in rooms where you should feel like you belong,
I’ve been there, I’ve lived through it all, and created the inner shift that amazingly changed me and my life forever. I hear you, I see you, and I know how it feels. Fortunately, through my long healing journey, years of study, research, and practical experience, I’ve succeeded in transforming pain into purpose and have supported many of my clients in doing the same.
You don’t have to go through it alone, I am here to help, guide and support you through your journey!
As you’re ready to stop managing and surviving, instead start reclaiming your life and power back, I’m here to help you break free from the patterns that no longer serve you, and step boldly into the life you deserve!
My Specializations
At Inner Shift Embodied, we offer a range of specialized services to support your holistic well-being. From trauma healing to personal empowerment, our focus is on your complete holistic wellness.
